EI- Mastering Your Meaningful Moments
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EI- Mastering Your Meaningful Moments
Overview
Key Highlights are:
- Cohort based coaching with monthly ½ day cohort sessions
- After the first two sessions – cohort defines session topics
- Typically designed to have leaders from different parts of organization with approx. 8-12 leaders in the cohort
- Group picks one or two projects that are challenges in the organization or a new product / service that they want to take to market and deliver as part of the LEAP program.
EI- Mastering Your Meaningful Moments
Check Point Competencies:
Adjusts to Circumstances, Builds Personal Relationships, Displays Commitment, Seeks Improvement, and Thinks Creatively
Learning Objectives:
- Increase understanding of Emotional Intelligence
- Understand the four paradigms from which you live your life
- How you typically respond to challenging, upsetting or stressful events
- To explore and understand the patterns in your responses
- A process for exploring and choosing your behavior
- To choose positive thoughts and feelings and more effective behaviors during your ‘meaningful moments’
- To identify and challenge the distortions in your perceptions
- A method for changing weakening beliefs to empowering beliefs